Is your life similar to the Energizer Bunny?

Stop in the name of Love before you break my heart, think it ooh-over, think it Oooh-Over, stop! 

Life has us going, going, and going. We are over here, over there, we just seem to be everywhere.  Sometimes we feel as though the more we do the better life will be.  We strive to reach that perfect something we call success.

However, we go, go , and go never taking the time to REST, so your SOUL can catch up with our body.  Life teaches us all sorts of lessons, but are we really listening.  We must stop and listen and let the lessons really sink into our souls.  As we go, go, go habits form and regular routines set in, and we don’t take the time to really understand why we are really doing a thing. Sometimes those habits are not good habits. Those regular routines are not really necessary and are taking away from what we really should be doing. We must learn to make the time to  stop and listen to the soul to know and understand ourselves and our intentions. 

Did you know that the heart was originally designed to be our compass in life. However, distortion due to hurt, pain, and society as a whole seeped in and it has made us afraid to follow our heart.

Learn to Relax, Enjoy, Appreciate life

Watch the below TedX video as Professor Sharon Fries-Britt explains about cultivating the imprint of your soul.